Spot Red Sea Newsletter
issue no:
318
2/03/2009
You are receiving this newsletter either becasue you subscribed to receive it or you registered as a user on spotredsea.com. If you wish to unsubscribe either click here to edit your profile, or if you are a not a registered user please use email us to unsubscribe.

created and managed by spotredsea.com
Mobile: 20 12 504 8860
E-mail: news@spotredsea.com

If you cannot view the images click here

in this issue:
articles
A picture says a thousand words…
Azure Overseas Points to Egypt for Property Investment
Soma Bay’s The Cascades receives top Golf Award for the second time
Sports Headlines
Add your classifieds online
 
Press release
Spot Red Sea & Steigenberger Al Dau Beach Hotel Press Release
Mein Taucherhaus
 
What’s on? What’s new?
El Gouna Mirage Cinema
 
Hurgahada Wind Forecast
Wind Forecast in knots
 
amusement
Dive focus : Spotlight on…. Red Sea Diving
Lifestyle : The Key To Getting a Little Shut-eye
 
classifieds
walk the dog
creative chef
Diving Instructor - Hurghada
Dive Instructor
Guest relation
2 sweet cats need a loving home
Baby car seat/carrier for sale
50 2008 avi movies on dvd's
E F R Hurghada
Certified Translator
Dog Grooming
Large 2 bedroom appartment
Flat For Sale
Ground Floor Apartment
Villa with Garden included!!
215 Euro with Furnishure !!
428 Euro!!near to Splanada
Second hand market 6th of march
Learn to Freedivet
IMAGE- SALE!

 
Spot Red Sea News
Community News

 

Business Directory
 

A picture says a thousand words…

Spot Update
 

picture says a thousand words


We love that you love our Classifieds. And we love to hear the success stories of new customers, growing businesses and items bought and sold through our site.

Our Classifieds are growing and reaching the right audience, especially our Real Estate section, but adding a picture really, really helps! So don’t just add one, let people see every angle of the item or room.

People like detail, so give them as much info as you can and let them see why what you’re offering is different.

Ruth – Spot Local

go up

 
 
 

Azure Overseas Points to Egypt for Property Investment

Investment News
 
We are also recommending Egypt because of its favourable tax regime

We are also recommending Egypt because of its favourable tax regime

Overseas property specialists Azure Overseas have highlighted Egypt as a country ripe for property investment. Azure director Frank Crowley made the following statement about Egypt:

"We are currently recommending Egypt to our investors, especially those on a very tight budget looking to make immediate gains. We have resort properties in Hurghada, one of the most popular areas with tourists [Egypt being a popular destination as a whole] from just £17,000. These can easily fetch rental yields upwards of 8%, and our analysts predict they will make at least a 15% immediate capital gain when the development is completed. We are also recommending Egypt because of its favourable tax regime, i.e. no capital gains or inheritance tax, and rental income taxed at standard income rates."

Frank Crowley's statements follow another recommendation for Egypt property investment, US property billionaire Sam Zell recently recommended the country because of an "enormous shortage of housing".

Read more
go up

 
 
 

Soma Bay’s The Cascades receives top Golf Award for the second time

Resort News
 
One of the highest accolades in the golfing press world

One of the highest accolades in the golfing press world

Soma Bay’s stunning Cascades Championship Golf Course has been ranked the number one golf course in the world outside of Europe for the second year running. This award is given by the readers of one of Germany’s leading golf magazines, Golf Journal, and is considered to be one of the highest accolades in the golfing press world.

The 18 hole par 72 Cascades is the first in many ways in Egypt and was the first golf course open for play on the western Red Sea coast when launched in 1999. Designed by Gary Player, The Cascades is also the first Championship course in the Middle East designed by one of the "Big Three" (Gary Player, Jack Nicklaus and Arnold Palmer). At the inaugural tournament, Gary Player described the course as "the next Pebble Beach."

The desert and oceanfront links design of The Cascades makes the most of its spectacular setting directly on the beautiful Red Sea coast. Nine of the holes feature the added excitement of water hazards and the whole course offers memorable views of the lush green fairways contrasting dramatically with the rugged desert and the clear blue sea.

The Cascades is the highlight of the extensive golf facilities at Soma Bay’s renowned Cascades Golf and Country Club. Adjacent to the Championship course, is the 9 hole, Par 3 Challenge Course, also designed by Gary Player, that offers both the beginner and the more advanced golfer the opportunity to practice a variety of shots with emphasis on the short game.

Read more
go up

 
 

Sports Headlines

Sports in brief


World football

Rafael facing a month out for United

Pick of the week

Big names, big passions

Around the leagues

The best of the rest

Motorsport - Bulgarians to host MotoGP racing

Rugby Union – French art and aggression too much for wobbling Wales

Golf – McIlroy will be number one - Els

Winter sports - Vonn retains world downhill crown


go up

 
 
 

Add your classifieds online
Spot News
 

Add Classifieds

Add Classifieds

Welcome to Issue 5 of the free Spotredsea.com Classifieds Guide. Not only can you post and view Classifieds online, pick them up from one of our many local distributors , you can also download this in PDF format and peruse offline.

Our Real Estate and Events sections are bigger than ever and our distribution points grow every month.

You can still
:
- Add descriptions
- Add multiple images
- Answer questions from people interested in your classified
- Check out classifieds that may be of interest to you
- Use the new ‘Events’ section for nightlife, community, charity, culture and sports
- and all completely free of charge!

Haven't used our Classifieds service yet? - Simply click here, sign up as a user and start adding.

go up

 
Classifieds
 
 
Press release
 
Spot Red Sea & Steigenberger Al Dau Beach Hotel Press Release

 
Spot Red Sea & Steigenberger

The Steigenberger Al Dau Beach Hotel, part of the renowned German Steigenberger chain and surely THE top 5-star deluxe hotel in Hurghada, is delighted to share with you several offers designed especially for Hurghada residents, the One Day Access Card, the Weekly Golf Tournament, and the Algotherm Red Sea Thalasso and Spa membership.

One Day Access Card: Come spend the perfect day with us.

The Steigenberger Al Dau Beach Hotel One Day Access Card is an invitation for you and your loved ones to spend the perfect day of leisure, to leave daily troubles behind, and let the fun and relaxation begin.

Enjoy unrivaled benefits for only 35 Euro including:
- Free access to the hotel.
- Free lunch buffet in the main restaurant “Tamarind” or à-la-carte service at “Tanga” beach restaurant & bar or at “Bwala” pool restaurant & bar.
- Free soft drinks, mineral water, juices (canned), coffee (American, Nescafe, cappuccino, espresso) & tea, local beer, house wine, and local spirits.
- 1 free ride on banana boat or donut
- 1 hour free use of pedalo
- 1 hour free use of bicycle
- 1 hour free introduction golf
- Free use of beach and pool landscape
- Free use of the fitness room
- Free use of Jacuzzi Island
- Free use of the Kids club including professional childcare for 4 to 12 year olds

The One Day Access Card is valid from 10:00 to 18:00 any day of the week. No previous reservation required; just purchase at the reception.

Read about the Weekly Golf Tournament, and the Algotherm Red Sea Thalasso and Spa membership here


go up

 
 
Mein Taucherhaus

 
Spot Red Sea & Steigenberger

The new book from Susanna el-Daly

Susanna is most famously associated with the ‘Susanna / Excalibur’ wreck, just off the Hurghada coast


Jahre zuvor hat Susanna ihr altes Leben im kalten Hamburg zurück gelassen und sich unbeirrt in Hurghada am Roten Meer eine Existenz aufgebaut lange vor dem Aufstieg dieses Fischerstädtchens zur pulsierenden Tauchmetropole. Der ägyptische Alltag, das Leben als Frau in einer muslimischen Männerwelt, die Sorgen und Nöte um das Wohlergehen ihrer tauchenden Gäste – nach 10 Jahren Taucherhaus ist es Zeit für einen Rückblick auf ein Leben so bunt wie die Unterwasserwelt des Roten Meeres. Susannas Story – die Geschichte einer eigenwilligen Frau – eine Aussteigergeschichte – eine Tauchergeschichte.

19,95 EUR [D]
208 Seiten
37 Abbildungen
Efalin-Band mit Schutzumschlag
ISBN: 978-3-440-11742-2

Press release
Share your business news with the Red Sea community for free! Email us your press release at news@spotredsea.com


Read more
go up

 
 
Business Directory
What’s on? What’s new?
 
El Gouna Mirage Cinema
Community News

Who doesn't love going to the Cinema? We at Spotlocal do, and now we all can, free of charge !


Loction: Down Town, Next to Arena Inn Hotel
When: Sunday & Tuesday @ 7:00pm, Thursday @ 7:00pm & 9:00 pm
Entry: free

Lions Lambs

Week 1
( 1st - 05th of March )

Twilight

Week 2
( 8th - 12th of March )



3:10 To Yuma

Week 3
( 15th - 19th of March )

Street Kings

Week 4
( 22nd - 26th of March )



Bride Wars

Week 5
( 29th of March - 02nd of April )

 
 
Hurgahada Wind Forecast
 

Wind forecast in knots


Days Ave AM Ave PM Direction Daily high Night-time low
Monday 2 Mar 5 8 N 20° 13°
Tuesday 3 Mar 11 12 N 23° 14°
Wednesday 4 Mar 8 4 N 25° 11°
Thursday 5 Mar 4 7 E 26° 10°
Friday 6 Mar
6 11 E 28° 12°
Saturday 7 Mar 8 4 E 28° 17°
Sunday 8 Mar 9 11 E 28° 2

Source
go up

 
Business Directory


amusement
 
Spotlight on…. Red Sea Diving

Dive focus
Exceptional beauty and scientific significance

Exceptional beauty and scientific significance

Ras Mohammed National Park

About 30 km south of Sharm El Sheikh, on a slim peninsula towards the most southern tip of Sinai, lies Ras Mohammed, the first and best kept national park in Egypt. The area can be accessed from both resorts and liveaboard diving cruises.

It is said that the name is from a wind-carved cliff in the area, which resembles the features of Prophet Mohammed, believed to have visited here in the 7th century.

Surrounded by fringing coral reefs that emerged after a change in the coastline 70,000 years ago, the park is characterised by vertical overhangs at least 100m deep. Due to its location on the Sinai Peninsula at the juncture of the Gulf of Suez and the Gulf of Aqaba, the combining waters of varying salinity from each gulf has resulted in a spectacular array of reef and pelagic fish, diverse coral reef and luxuriant sea walls.

Because of its exceptional beauty and scientific significance, the Egyptian government declared Ras Mohammed a protected area in 1983, at the time with an area of only 97 km². The park has since been extended to 480 km² and is a success today because of local awareness and the rangers who patrol the grounds and surrounding seas. Diving is allowed in designated areas only and visitors must leave the park by sunset.

How to Dive Ras Mohammed

Diving the Sinai Peninsula is mainly by day-trip boat and so a resort stay will therefore be your best option. See our Sharm El Sheikh resorts information for a choice line-up.

However, if you're planning on diving Ras Mohammed, a liveaboard is your best option to maximise your diving time on these delectable dive sites. Check out our Sinai liveaboards for the best selection.

Diving Season

Ras Mohammed, as part of the Sinai Peninsula, favours the diver all year round, with warmest water in summer (June to August). Colder waters are prevalent in and around February time.

Reef Summary

Great for: Reef life and health and drift dives
Not so great for: Beginner divers
Depth: 5 - >40m
Visibility: 10 - 40m
Currents: Moderate - strong Surface Conditions: Generally calm
Water Temperature: 20 - 28°C
Experience Level: Beginner - advanced
Number of Dive Sites: >12
Distance: 30 km south of Sharm El Sheikh
Access: Resort daytrips and liveaboards
Recommended length of stay: 1 week


Next issues – specific dives in Ras Mohammed explored…



Source
go up

 
 
 
The Key To Getting a Little Shut-eye

Lifestyle
doctors are not quite sure why women aren’t sleeping

Doctors are not quite sure why women
aren’t sleeping

I'll sleep when I'm dead. I hear the phrase from many friends. Perhaps it is the unofficial motto of busy women?

How often do you sacrifice sleep to get something done? We all do it, stay up a little later, get up a little earlier, or allow the worries of the day to creep in and prevent sleep. This constant eating away at sleep has significant health consequences now and into the future.

Even energetic 30-somethings are laying the foundation of their future health. Lack of sleep can mean they are laying calcium deposits in their arteries as well.

A recent study concluded people who consistently sleep five hours per night or less have a much more likely to develop the “hardening of the arteries” type of heart disease than people who slept seven to eight hours per night. The damage begins in your 20s and 30s.

Women who sleep less than seven hours per night significantly increase their risk of cancer, obesity, diabetes, high blood pressure, stroke, heart disease, and depression. In addition lack of sleep decreases your mental agility, alertness and impairs your immune system.

So, are you getting enough sleep?

The National Sleep Foundation finds 67% of women frequently experience sleep problems. Even though women are 1.5 times more likely to experience sleep problems than men, 75% of sleep studies are conducted on men, so doctors are not quite sure why women aren’t sleeping.

Some factors which may contribute are:

* The demands of the day don’t allow you to unwind and find sleep.
* Small children interrupt your sleep and you can’t get back to sleep.
* Hormonal changes can raise your body temperature making it more difficult to fall asleep.
* Your sleep environment or lifestyle prevents good sleep.

How can you get a better night’s sleep?


Read sleep tips
go up

 
 
classifieds
 
 
Classifieds
Step up and join the team www.spotredsea.com
Jobs available now!
 
 
Jobs
 
 

walk the dog

 

i am a petsitter. i take care of animals when their owners go on holiday. i especially walk dogs.. ...... Click here

 
 
 

creative chef

 

For a new restaurant project in Hurghada we are looking for a most creative, motivated chef to manage our kitchen...... Click here

 
 
 

Diving Instructor - Hurghada

 

A great opportunity has arisen for an energetic and enthusiastic Instructor to join ......... Click here

 
 
 

Dive Instructor

 

Need an excellent diving instructor/Manager? I am an Australian PADI IDC Staff Inst/TDI trimix Inst/SDI Inst searching,..... Click here

 
 
 

Guest relation

 

i am a girl from austria looking for a job in a hotel depending on guest relation...... Click here

 
 
 
 

  add classifieds

go up
 
For Sale / wanted
 
 
 

2 sweet cats need a loving home

 
 

We are looking to re-home our 2 young cats as we have plans to travel abroad. The cats are both female,....... Click here

 
 
 
 

Baby car seat/carrier for sale

 
 

Baby car seat/carrier for sale. Only four months old. Excellent condition. 40€ or nearest offer. . ,..... Click here

 
 
 
 

50 2008 avi movies on dvd's

 
 

50 2008 released avi (mediaplayer, quicktime) movies on dvd's. All dvd quality. at least 75 hours of entertainment,.... Click here

 
 
 
 

E F R Hurghada

 
 

Our company is dedicated to offering Emergency First Response courses for adults and children..... Click here

 
 
 
 

Certified Translator

 
 

Translation Planet offers you translations made by Certified Translator/Interpreter based in Hurghada......... Click here

 
 
 
 

Dog Grooming

 
 

Full dog groom .Clipping, Nails ,Glands ect. Please make sure your dog is up to date with jabs ie.......... Click here

 
 
 
 

  add classifieds

go up
 
 
Real Estate
 
 
 

Large 2 bedroom appartment

 
 

Large groundfloor (135 sq m) unfurnished 2 bedroom appartment in a much sought after new building in a quiet area ...... Click here

 
 
 
 

Flat For Sale

 
 

Seaview flat 2 Bed Rooms+American kitchen.behind Zahabia Hotel.. 72 Spm at the 4th floor with Elevator............ Click here

 
 
 
 

Ground Floor Apartment

 
 

MUBARAK 8. Finished super lux.NICE GROUND FLOOR APARTMENT WITH GARDEN BALCONY. .......... Click here

 
 
 
 

Villa with Garden included!!

 
 

Villa for sale in Mubarak 7 - Hurghada ........ Click here

 
 
 
 

215 Euro with Furnishure !!

 
 

he best in Mubarak II. Europian stayle, the apartment is very good and new finished and furnished.......... Click here

 
 
 
 

428 Euro!!near to Splanada

 
 

near hotel's promonade ( El Mamsha) 135 SQM, 2 bedrooms + 1 living room, fully furnished with built in kitchen, ......... Click here

 
 
 
 

  add classifieds

go up
 
 
Events
 
 
 

Second hand market 6th of march

 
 

Sale of second hand children clothes (brands and well known labels), toys, books, etc.......... Click here

 
 
 
 

Learn to Freedive

 
 

February Special 20% Discount on AIDA * Freediver Course The AIDA * Freediver programme is perfect for people , ......... Click here

 
 
 
 

IMAGE- SALE!

 
 

SALE! Starts Sunday 1st February , ......... Click here

 
 
 
 

  add classifieds

go up

 

This weekly Newsletter is created and managed by spotredsea.com
Information about prices

Mobile: 20 12 504 8860
E-mail: news@spotredsea.com

This is a weekly community newsletter. It is sent to you by Spotredsea.com Guide and Search Engine. Designed and developed by SpotRedSea. We value your privacy.
If you feel this mail has reached you by mistake, please use the unsubscribe link at the bottom of this email.
SpotRedSea is not responsible for any advertising content of this Newsletter.

All Rights Reserved © 1997-2008

Spot Red Sea Newsletter
issue no:
318
2/03/2009
You are receiving this newsletter either becasue you subscribed to receive it or you registered as a user on spotredsea.com. If you wish to unsubscribe either click here to edit your profile, or if you are a not a registered user please use email us to unsubscribe.

created and managed by spotredsea.com
Mobile: 20 12 504 8860
E-mail: news@spotredsea.com

If you cannot view the images click here

in this issue:
articles
A picture says a thousand words…
Azure Overseas Points to Egypt for Property Investment
Soma Bay’s The Cascades receives top Golf Award for the second time
Sports Headlines
Add your classifieds online
 
Press release
Spot Red Sea & Steigenberger Al Dau Beach Hotel Press Release
Mein Taucherhaus
 
What’s on? What’s new?
El Gouna Mirage Cinema
 
Hurgahada Wind Forecast
Wind Forecast in knots
 
amusement
Dive focus : Spotlight on…. Red Sea Diving
Lifestyle : The Key To Getting a Little Shut-eye
 
classifieds
walk the dog
creative chef
Diving Instructor - Hurghada
Dive Instructor
Guest relation
2 sweet cats need a loving home
Baby car seat/carrier for sale
50 2008 avi movies on dvd's
E F R Hurghada
Certified Translator
Dog Grooming
Large 2 bedroom appartment
Flat For Sale
Ground Floor Apartment
Villa with Garden included!!
215 Euro with Furnishure !!
428 Euro!!near to Splanada
Second hand market 6th of march
Learn to Freedivet
IMAGE- SALE!

 
Spot Red Sea News
Community News

 

Business Directory
 

A picture says a thousand words…

Spot Update
 

picture says a thousand words


We love that you love our Classifieds. And we love to hear the success stories of new customers, growing businesses and items bought and sold through our site.

Our Classifieds are growing and reaching the right audience, especially our Real Estate section, but adding a picture really, really helps! So don’t just add one, let people see every angle of the item or room.

People like detail, so give them as much info as you can and let them see why what you’re offering is different.

Ruth – Spot Local

go up

 
 
 

Azure Overseas Points to Egypt for Property Investment

Investment News
 
We are also recommending Egypt because of its favourable tax regime

We are also recommending Egypt because of its favourable tax regime

Overseas property specialists Azure Overseas have highlighted Egypt as a country ripe for property investment. Azure director Frank Crowley made the following statement about Egypt:

"We are currently recommending Egypt to our investors, especially those on a very tight budget looking to make immediate gains. We have resort properties in Hurghada, one of the most popular areas with tourists [Egypt being a popular destination as a whole] from just £17,000. These can easily fetch rental yields upwards of 8%, and our analysts predict they will make at least a 15% immediate capital gain when the development is completed. We are also recommending Egypt because of its favourable tax regime, i.e. no capital gains or inheritance tax, and rental income taxed at standard income rates."

Frank Crowley's statements follow another recommendation for Egypt property investment, US property billionaire Sam Zell recently recommended the country because of an "enormous shortage of housing".

Read more
go up

 
 
 

Soma Bay’s The Cascades receives top Golf Award for the second time

Resort News
 
One of the highest accolades in the golfing press world

One of the highest accolades in the golfing press world

Soma Bay’s stunning Cascades Championship Golf Course has been ranked the number one golf course in the world outside of Europe for the second year running. This award is given by the readers of one of Germany’s leading golf magazines, Golf Journal, and is considered to be one of the highest accolades in the golfing press world.

The 18 hole par 72 Cascades is the first in many ways in Egypt and was the first golf course open for play on the western Red Sea coast when launched in 1999. Designed by Gary Player, The Cascades is also the first Championship course in the Middle East designed by one of the "Big Three" (Gary Player, Jack Nicklaus and Arnold Palmer). At the inaugural tournament, Gary Player described the course as "the next Pebble Beach."

The desert and oceanfront links design of The Cascades makes the most of its spectacular setting directly on the beautiful Red Sea coast. Nine of the holes feature the added excitement of water hazards and the whole course offers memorable views of the lush green fairways contrasting dramatically with the rugged desert and the clear blue sea.

The Cascades is the highlight of the extensive golf facilities at Soma Bay’s renowned Cascades Golf and Country Club. Adjacent to the Championship course, is the 9 hole, Par 3 Challenge Course, also designed by Gary Player, that offers both the beginner and the more advanced golfer the opportunity to practice a variety of shots with emphasis on the short game.

Read more
go up

 
 

Sports Headlines

Sports in brief


World football

Rafael facing a month out for United

Pick of the week

Big names, big passions

Around the leagues

The best of the rest

Motorsport - Bulgarians to host MotoGP racing

Rugby Union – French art and aggression too much for wobbling Wales

Golf – McIlroy will be number one - Els

Winter sports - Vonn retains world downhill crown


go up

 
 
 

Add your classifieds online
Spot News
 

Add Classifieds

Add Classifieds

Welcome to Issue 5 of the free Spotredsea.com Classifieds Guide. Not only can you post and view Classifieds online, pick them up from one of our many local distributors , you can also download this in PDF format and peruse offline.

Our Real Estate and Events sections are bigger than ever and our distribution points grow every month.

You can still
:
- Add descriptions
- Add multiple images
- Answer questions from people interested in your classified
- Check out classifieds that may be of interest to you
- Use the new ‘Events’ section for nightlife, community, charity, culture and sports
- and all completely free of charge!

Haven't used our Classifieds service yet? - Simply click here, sign up as a user and start adding.

go up

 
Classifieds
 
 
Press release
 
Spot Red Sea & Steigenberger Al Dau Beach Hotel Press Release

 
Spot Red Sea & Steigenberger

The Steigenberger Al Dau Beach Hotel, part of the renowned German Steigenberger chain and surely THE top 5-star deluxe hotel in Hurghada, is delighted to share with you several offers designed especially for Hurghada residents, the One Day Access Card, the Weekly Golf Tournament, and the Algotherm Red Sea Thalasso and Spa membership.

One Day Access Card: Come spend the perfect day with us.

The Steigenberger Al Dau Beach Hotel One Day Access Card is an invitation for you and your loved ones to spend the perfect day of leisure, to leave daily troubles behind, and let the fun and relaxation begin.

Enjoy unrivaled benefits for only 35 Euro including:
- Free access to the hotel.
- Free lunch buffet in the main restaurant “Tamarind” or à-la-carte service at “Tanga” beach restaurant & bar or at “Bwala” pool restaurant & bar.
- Free soft drinks, mineral water, juices (canned), coffee (American, Nescafe, cappuccino, espresso) & tea, local beer, house wine, and local spirits.
- 1 free ride on banana boat or donut
- 1 hour free use of pedalo
- 1 hour free use of bicycle
- 1 hour free introduction golf
- Free use of beach and pool landscape
- Free use of the fitness room
- Free use of Jacuzzi Island
- Free use of the Kids club including professional childcare for 4 to 12 year olds

The One Day Access Card is valid from 10:00 to 18:00 any day of the week. No previous reservation required; just purchase at the reception.

Read about the Weekly Golf Tournament, and the Algotherm Red Sea Thalasso and Spa membership here


go up

 
 
Mein Taucherhaus

 
Spot Red Sea & Steigenberger

The new book from Susanna el-Daly

Susanna is most famously associated with the ‘Susanna / Excalibur’ wreck, just off the Hurghada coast


Jahre zuvor hat Susanna ihr altes Leben im kalten Hamburg zurück gelassen und sich unbeirrt in Hurghada am Roten Meer eine Existenz aufgebaut lange vor dem Aufstieg dieses Fischerstädtchens zur pulsierenden Tauchmetropole. Der ägyptische Alltag, das Leben als Frau in einer muslimischen Männerwelt, die Sorgen und Nöte um das Wohlergehen ihrer tauchenden Gäste – nach 10 Jahren Taucherhaus ist es Zeit für einen Rückblick auf ein Leben so bunt wie die Unterwasserwelt des Roten Meeres. Susannas Story – die Geschichte einer eigenwilligen Frau – eine Aussteigergeschichte – eine Tauchergeschichte.

19,95 EUR [D]
208 Seiten
37 Abbildungen
Efalin-Band mit Schutzumschlag
ISBN: 978-3-440-11742-2

Press release
Share your business news with the Red Sea community for free! Email us your press release at news@spotredsea.com


Read more
go up

 
 
Business Directory
What’s on? What’s new?
 
El Gouna Mirage Cinema
Community News

Who doesn't love going to the Cinema? We at Spotlocal do, and now we all can, free of charge !


Loction: Down Town, Next to Arena Inn Hotel
When: Sunday & Tuesday @ 7:00pm, Thursday @ 7:00pm & 9:00 pm
Entry: free

Lions Lambs

Week 1
( 1st - 05th of March )

Twilight

Week 2
( 8th - 12th of March )



3:10 To Yuma

Week 3
( 15th - 19th of March )

Street Kings

Week 4
( 22nd - 26th of March )



Bride Wars

Week 5
( 29th of March - 02nd of April )

 
 
Hurgahada Wind Forecast
 

Wind forecast in knots


Days Ave AM Ave PM Direction Daily high Night-time low
Monday 2 Mar 5 8 N 20° 13°
Tuesday 3 Mar 11 12 N 23° 14°
Wednesday 4 Mar 8 4 N 25° 11°
Thursday 5 Mar 4 7 E 26° 10°
Friday 6 Mar
6 11 E 28° 12°
Saturday 7 Mar 8 4 E 28° 17°
Sunday 8 Mar 9 11 E 28° 2

Source
go up

 
Business Directory


amusement
 
Spotlight on…. Red Sea Diving

Dive focus
Exceptional beauty and scientific significance

Exceptional beauty and scientific significance

Ras Mohammed National Park

About 30 km south of Sharm El Sheikh, on a slim peninsula towards the most southern tip of Sinai, lies Ras Mohammed, the first and best kept national park in Egypt. The area can be accessed from both resorts and liveaboard diving cruises.

It is said that the name is from a wind-carved cliff in the area, which resembles the features of Prophet Mohammed, believed to have visited here in the 7th century.

Surrounded by fringing coral reefs that emerged after a change in the coastline 70,000 years ago, the park is characterised by vertical overhangs at least 100m deep. Due to its location on the Sinai Peninsula at the juncture of the Gulf of Suez and the Gulf of Aqaba, the combining waters of varying salinity from each gulf has resulted in a spectacular array of reef and pelagic fish, diverse coral reef and luxuriant sea walls.

Because of its exceptional beauty and scientific significance, the Egyptian government declared Ras Mohammed a protected area in 1983, at the time with an area of only 97 km². The park has since been extended to 480 km² and is a success today because of local awareness and the rangers who patrol the grounds and surrounding seas. Diving is allowed in designated areas only and visitors must leave the park by sunset.

How to Dive Ras Mohammed

Diving the Sinai Peninsula is mainly by day-trip boat and so a resort stay will therefore be your best option. See our Sharm El Sheikh resorts information for a choice line-up.

However, if you're planning on diving Ras Mohammed, a liveaboard is your best option to maximise your diving time on these delectable dive sites. Check out our Sinai liveaboards for the best selection.

Diving Season

Ras Mohammed, as part of the Sinai Peninsula, favours the diver all year round, with warmest water in summer (June to August). Colder waters are prevalent in and around February time.

Reef Summary

Great for: Reef life and health and drift dives
Not so great for: Beginner divers
Depth: 5 - >40m
Visibility: 10 - 40m
Currents: Moderate - strong Surface Conditions: Generally calm
Water Temperature: 20 - 28°C
Experience Level: Beginner - advanced
Number of Dive Sites: >12
Distance: 30 km south of Sharm El Sheikh
Access: Resort daytrips and liveaboards
Recommended length of stay: 1 week


Next issues – specific dives in Ras Mohammed explored…



Source
go up

 
 
 
The Key To Getting a Little Shut-eye

Lifestyle
doctors are not quite sure why women aren’t sleeping

Doctors are not quite sure why women
aren’t sleeping

I'll sleep when I'm dead. I hear the phrase from many friends. Perhaps it is the unofficial motto of busy women?

How often do you sacrifice sleep to get something done? We all do it, stay up a little later, get up a little earlier, or allow the worries of the day to creep in and prevent sleep. This constant eating away at sleep has significant health consequences now and into the future.

Even energetic 30-somethings are laying the foundation of their future health. Lack of sleep can mean they are laying calcium deposits in their arteries as well.

A recent study concluded people who consistently sleep five hours per night or less have a much more likely to develop the “hardening of the arteries” type of heart disease than people who slept seven to eight hours per night. The damage begins in your 20s and 30s.

Women who sleep less than seven hours per night significantly increase their risk of cancer, obesity, diabetes, high blood pressure, stroke, heart disease, and depression. In addition lack of sleep decreases your mental agility, alertness and impairs your immune system.

So, are you getting enough sleep?

The National Sleep Foundation finds 67% of women frequently experience sleep problems. Even though women are 1.5 times more likely to experience sleep problems than men, 75% of sleep studies are conducted on men, so doctors are not quite sure why women aren’t sleeping.

Some factors which may contribute are:

* The demands of the day don’t allow you to unwind and find sleep.
* Small children interrupt your sleep and you can’t get back to sleep.
* Hormonal changes can raise your body temperature making it more difficult to fall asleep.
* Your sleep environment or lifestyle prevents good sleep.

How can you get a better night’s sleep?


Read sleep tips
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