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Spot Local wishes all a Happy Easter...
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Easter in the Red Sea |
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| On the Red Sea, as Hotels Go Up, Divers Head Down |
In the wilds of Marsa Alam, Egypt, nothing is familiar. Pastel mountains, a pink, green and yellow pointillist fantasy, soar overhead, scraping the shimmering curtain of the sky.
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Though there is much new construction in Marsa Alam,
the old ways continue |
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Sand dunes fan out in orderly waves, orange-striped goats feeding between them, and flocks of blue parrots coast by above. Hamada el-Kawy, my guide to this strange land, taps his eyes and points to a purple unicorn grazing on a nearby mountain. Unicorns are famously wary of strangers, but this one hasn’t noticed us yet, its horned head facing the other direction. We make our way toward it, silently, slowly, hoping for a closer look, but it’s no good. It sees us and bolts.
The Red Sea, one of the world’s premier diving destinations, can be reached from Europe by cheap charter flights. The climate is tropical; prices are reasonable. Unfortunately, the most popular resort areas, like Hurghada and Sharm el Sheikh, are also overrun with tourists, the reefs teeming with as many divers as fish. Marsa Alam is farther south, the newcomer on the scene, still offering the serenity and solitude lost by its neighbors to the north. An international airport opened there in 2001, and the area is developing rapidly, but right now it’s at the traveler’s sweet spot: sufficient infrastructure without too many people taking advantage of it.
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| Crocodile Fish |
| Cymbacephalus beaufortis |
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Description & Behavior
The Crocodile fish, Cymbacephalus beauforti (Knapp, 1973), aka Crocodilefish, De Beaufort's flathead ... is a mottled brownish gray species of flatfish with fluorescent green markings criss-crossing its body. It often camouflages itself on sheltered or semi-exposed reefs. It may reach 50 centimeters in length and has 9 or 10 dorsal spines, 11 dorsal soft rays, no anal spines, 11 anal soft rays, and large pelvic fins. Juveniles are entirely black, though as they age they gradually take on the blotched pattern of the adult. The rear edge of the maxilla ends well in front of eye, and near the eye there is a prominent pit, a smooth infraorbital ridge, and a smooth suborbital ridge bearing 2 spines. The interopercular flap is usually broader than long, with several subdivisions. The eyes of the Crocodilefish have frilly iris lappets (see second photo), which help break up the black pupil of the fish, and thus improve its camouflage.
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| Yogic Diving in Dahab, Sinai |
| Using yoga techniques of asana, stretching, pranayama, and meditation we will enter the aquatic world of diving. |
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Breathing underwater, experiencing the weightless state of buoyancy and discovering other body-mind awareness and sensations can enhance ones’ meditation practice and inner quietude.
Approaching the study of scuba diving from a holistic, yogic framework, diving becomes part of ones’ personal journey inward an intimate connection with nature.
You will be learning diving as a meditation rather than a sport, using yoga breathing and meditation techniques to focus and still your mind, therefore enhancing your experience whilst under the water, then in turn bringing this experience back to your yoga practice.
This approach brings us to very close encounters with nature and also helps us to feel stillness and relaxation. Combining the two approaches allows you to experience another state of consciousness through the weightlessness one achieves in diving.
Non divers will learn diving in an open, respectful and natural way and receive PADI certification.
Certified divers will markedly better their buoyancy skills and ability to observe sea life, as well as increase lung capacity and air consumption. For all, yoga diving removes stress and encourages a freedom from thought.
Diving helps you to experience breath and movement under water as a form of meditation. Taught together diving and yoga can open you up to different worlds, both inner and outer.
For people with yoga experience you can develop your practice, particularly your breathing and meditation techniques.
The course is run by two highly experienced teachers in their respective fields.
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| Baby food jar garden |
These pretty little flower gardens are perfect for Mother's Day, Grandparent's Day, birthdays, or just to celebrate springtime. Make one for your teacher, too!
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What you need:
Baby food jar with lid, small silk flowers, rolling pin, white craft glue or hot glue gun, green play dough or green modeling clay (you can use our homemade play dough below)
How To Make It:
If using the homemade play dough, follow recipe instructions below:
Roll out the play dough or clay with rolling pin.
Using the mouth of the jar as a cookie cutter, cut out a circle. If you use the lid as the cookie cutter you will not be able to close your jar when the time comes.
Glue the play dough or clay into the lid.
Stick flowers into the dough or clay. If using play dough, set lids aside to dry and harden over night.
Screw the lid onto the jar, carefully inserting the flowers into the jar.
Decorate the lid however you like. (We used a scrap of felt then tied a piece of ribbon on.)
Play dough recipe:
1 cup Flour, 2 tsp cream of tartar, 1/4 cup Salt, 1 cup warm Water, 1 teaspoon Oil, Food coloring
Helpful Hints:
Modeling clay is inexpensive and can be found at most craft stores in a variety of colors.
Check the clearance racks for silk flowers, and look for flower arrangements at the dollar store as well.
As an option, you can use toothpicks for stems and foam flower cutouts if you prefer.
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